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Classes

 

 

FORTRESS FIT-CAMP

 (*Starting December 2014*)

60 minutes of high energy, muscle sculpting, and cardio interval training!  Guaranteed to help decrease body fat and increase strength, flexibility, and energy!  This class will challenge anyone, whether new to exercising or advanced!  Work at your own pace in a group setting while encouraging each other to persevere! Come try one TRIAL class for FREE!

 

Offered Every

• Monday:          12:00-1:00pm 

 

• Wednesday:    12:00-1:00 pm

 

• Friday:             1:00-2:00 pm

 

 

 

 

 

Personal Training

Need some one on one instruction?  No problem!  Schedule one-hour sessions with Coach E.V. and he will help you reach your goals.  Learn proper technique and receive customized workout routines to fit your level of fitness.  He will help motivate and keep you on track!

• By appointment only

• Day and evening times available

• Train individually or in groups

 

 



 

FORTRESS FIT-CAMP Pricing

   $6           Drop-in class (Cash only)

               $20         4-pack

               $45         10-pack

               $50         Monthly Unlimited

            ***One time registration fee $10***

 

                 Cash and Credit Cards Only Please

 

PERSONAL TRAINING

 

               1 CLIENT    2 CLIENTS    3 CLIENTS     4 CLIENTS

 

   4 PACK         $140           $100             $80                $60

 

 1 SESSION       $40            $35              $30               $25

 

Prices shown are per client